Workshop Stress Management | English

Shall we take a step forward and learn how to manage stress?

Join us for one of our dynamic workshops, Stress Management with Mindfullness, a unique moment that allows for your personal and professional development, providing you with helpful daily practices to live a stress-free life.

Mindfulness is a state of full and undivided attention that allows us to focus on what is happening at the very right moment, even if it is a stressful or difficult situation. It's a way of being focused on yourself, others and the environment you're in. It allows you to manage stressful situations in a more assertive way, learning to relax.

Join us on 4th april at 6:30pm online and get ready for this adventure, for this enriching workshop, that will provide you with strategies and solutions to control the way you react to various situations and reach a relaxation mindset, focused on your goals and which path you should follow to achieve them. 

In order to complete your enrollment, please fill out the form below.